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Her Holistic Path /Her Holistic Birth Guide
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  • $33

Her Holistic Birth Guide

This guide was designed not just to prepare you for birth but to be used DURING LABOR. The guide includes:

1. How to know which stage of labor you're in.                 
2. Relaxation techniques for each stage of labor.             
3. Positions, list of essential oils, affirmations and more!

The information and tips in this guide have come from years of assisting  women in natural births and from my own experience birthing my children naturally. As a birth-worker I use these techniques with my clients to ease discomfort and increase the flow of hormonal balance in the birthing process.    

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Contents

thebirthguide2020.pdf
  • 22.8 MB

FAQs

Is this for doulas or mothers?

This was created for both mothers and birth-workers! If you are a mother you'll easily be able to understand and apply the tips during your labor. If you are a doula consider this your cheat code for comfort measure and birth support!

How do I use this in labor?

You or your support person can go to the "Stages of Labor" section. Under that section you will find signs, sensations, tips, for each part of labor.

What about interventions?

The guide has a specific section on the pros and cons of medical interventions. This will help you decide if you want to move forward with an intervention or decline. Written from a holistic point of view.